P.H.A.S.E. 1 Emancipation Park Training (Kingston)

The P.H.A.S.E. 1 Academy training session at Emancipation Park in Kingston is designed to push young athletes beyond their limits! This event will combine intense basketball skill development with targeted physical conditioning. Players will focus on building strength, speed, agility, and endurance through a mix of basketball drills and body-focused workouts. Along with honing their defensive and strategic skills, athletes will gain the physical fitness and mental toughness needed to excel on the court. It’s the ultimate opportunity to transform both your body and your game!